So, I guess I agree with this quote. It's true, that's for sure.
People will hold that grudge & keep those feelings with them & eventually it will do them more harm then the person they can't or won't forgive. Let me just say, carrying around those types of burdens can kill you, man.
Actually forgiving those people (or youself) who have hurt you or whatever damage they've managed to do is showing them that you're strong enough and capable enough to let go & move the f**k on with your life instead of being dragged down by the petty crap of the past that doesn't even matter anymore.
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